Feed Your Joy Daily

What you think and how you feel now determines what you will think and how you will feel tomorrow. Don't get all caught up in problems, worries and other negative thoughts.  Concentrate on the joys in life,  however small.
The feeling of a fresh breeze on your skin while walking home from work, the kind words of a friend, a good meal shared with a nice person, the smell of a jasmine flower, smiling at a stranger in the bus - you can find a million things to bring you joy.
Take good care of yourself in order to take good care of others. Think, feel and do more of what brings you happiness. Feed your joy daily.

A nice meal- even better in lovely company