Make Yourself Laugh

Too often, I'm too serious. It's a pity: life is short and there's already much to cry about.
My super coach H. suggested I'd sit down in front of a paper and just laugh out loud - "See what comes up, and be inspired!"
I did. It felt really awkward. But I got myself to laugh and yes, things did come up! Colors, surprises, movement; and lots of childish activities! I wrote them down in "funny ways" on the paper - for inspiration.
What a great practice! I'll continue to do it, be inspired, laugh more - and make others laugh too :-)

My funny V.